Change Your Beliefs and You Can Change Your Life

Change Your Beliefs and You Can Change Your Life

Values shape beliefs and beliefs shape life. There's just one life you have, so live it the way you want. Dear readers, beliefs are what essentially make you who you are and how you're going to proceed in your life. Beliefs are the doctrines that decide what you choose to do or have in your life ahead.

If you have ever pondered over what makes you different from hundreds of faces you see every day or why you act in a particular way, then that is because of the values you have. These values are deep rooted in you and you are displaying them all the time without even realizing. It is said that if you manage to change your beliefs, you can easily change your life.

Change your beliefs - What is our typical behavior?

We all have beliefs but as stated earlier we may not realize it. Many people in life are unaware of their true selves. Some may realize specific beliefs and values but they do not act according to them consciously. Most of the time they are just in an autopilot phase acting on their values unconsciously.

We think that we deal with most of the situations in our lives as they occur and face them with an automatic reaction. However, what we do not realize is that how we choose to deal with these situations in life is determined by our values.

How values are shaped? Will it help change your beliefs?

We start learning and building our own values as our culture, society and the sense of right and wrong dawn upon us. Important people in our lives help us create our values and stick to them for a lifetime.

People, like our family, peers, and other influential people around us, in addition to our teachers, spiritual leaders and society, in general, help us learn our values. We borrow values from all those around us. When we reach the mindset where we can distinguish between what is best for us and what will harm us, we keep the ones we like and let go of the values which do not fit our moral compass.

Change your beliefs for a better life

All decisions we make in life come from the beliefs that we hold dear. Generally, most widely accepted values are those like patriotism, education, honesty, and decency, while dishonesty, lying, cheating, and harming people are usually looked down upon. Therefore, it is your beliefs and values that shape your life. Moreover, one person can make a significant difference and contribute to society and in turn his country and nation.

If you are confused about your beliefs and how they help in a successful life then explore our website to know how to change your beliefs and its fruitful impacts. There is a strong need to learn about values and their significance in life as a whole. Get in contact with our experts to change your beliefs and learn about beliefs and the way they shape our life.


Article Source: [http://EzineArticles.com/?Change-Your-Beliefs-and-You-Can-Change-Your-Life&id=6613884] Change Your Beliefs and You Can Change Your Life

What Is Life's Purpose and How to Find Yours

What Is Life's Purpose and How to Find Yours
By [http://ezinearticles.com/?expert=Pamela_Holtzman]Pamela Holtzman

One of the primary reasons my clients come for therapy is because they are struggling with, or suffering from existential angst, (the anxiety of the possible meaninglessness of their existence), wondering: What is my purpose?

Why am I here? What am I suppose to do now?

This inquiry is often prompted by a transition in life, related to anything from children moving on, (whether starting kindergarten or going off to college), to lifestyle changes, (influenced by economics, loss, change in job status, aging, or health issues.) Generally, there has been some shift in life that prompts a person to embark upon a deeper exploration of: What am I suppose to do NOW?

For decades, the American dream has been to pursue a vocation or career, raise a family, and be financially independent In today's climate, this comfortable, predictable blue print is fading, and many are feeling they don't know how to persist and exist at this point in time.

In many religious teachings there are guidelines as to what our purpose is.

In Buddhism, our purpose is to help sentient beings mitigate their suffering. The Dalai Lama says in "The Art of Happiness," the purpose in life is to be happy. Christianity teaches its adherents to love God and others. Islamic tradition promotes having peace, submission and obedience to God's will. Judaism guides tits followers to focus on life on earth and interactions between people, to serve God, and to prepare for the World to Come. A postmodernism belief is that we are here to create complex interconnected structures with the purpose of joy and self-understanding.

One definition of purpose is: "the reason for which something is done or created or for which something exists."

Looking for purpose in life is not a question of: "WHAT should I do?" but HOW do I want to do it? It is the quality of how you approach life, and it underlies everything you do, how you are with others, how you treat yourself, and how you approach your activities. It is the theme for how you choose to live. TO BE.

To identify and discover your purpose, or how you want to live your life, take time for self-reflection. Ask yourself: "What is important to me?" "Who and how do I want to be as I approach all aspects of my life?"

� Allow time to connect with yourself through solitary, silent meditations or retreats.
� Reflect on your life, what you value, and what qualities that you appreciate in others and yourself. Be honest.
� Think about when you have felt most empowered and authentic, excited and energized. What qualities were present for you at that time(s)?
� Journal all the attributes you need, and ways in which you see yourself living a purposeful life.
� Picture your life path, career, lifestyle, relationships, whatever, while living consciously and purposefully in the way you want to be.

Virtues (e.g., being kind, loving, patient, etc.) are all attributes and ways in which one can choose to live their life. These are qualities of the "hero" or virtues, which, when practiced consciously, help us create a better world for ourselves and others.

Imagine any of these qualities being the ever-present theme(s) in how you live your life, attributes that inform how you relate to others, to your job, to yourself, to the world. When you have a specific quality (or many) from which you live, it becomes, the basis of any action you intentionally undertake. Your purpose becomes your guiding ideal, which gives meaning to all of your actions.

However you define it, if finding your purpose is your purpose, it enables everything in your life to become more meaningful. Finding purpose begins with the desire for acceptance and love, and evolves into discovering our own personal genius and gift, which will enable us to offer more to the world.

Start now - living whole and being who you want to be. Embody your full potential for living your life with purpose.

For more information and techniques on self-inquiry and reflection, please refer to my book Healthy Lifestyle Path of Wellness: http://www.pamelaholtzman.com/pamelas-book/